Thanks for attending the Viroqua Chamber Main Street event “Virtual Lunch and Learn”!

Here is your gift recording 
(the link takes you to Dropbox to download)

And some helpful tips for these challenging times (download the guide) – “11 Ways to Practice Mindfulness without Meditating

Feel free to check out this helpful video on YouTube:

A bit of EFT (Emotional Freedom Technique) AKA Tapping

If you enjoy these gifts, please consider subscribing to my YouTube channel.